Reduce and manage stress
We need a certain amount of stress for survival. Stress can aid you in accomplishing tasks more efficiently, and it assists you in growing. Stress, however, takes a toll on our mental, emotional, and physical health when it crosses a threshold we cannot handle. I will work with you on clearing the stressful energies and recharging energies for inner strength and resilience with my coaching and healing. As a result, you’ll be able to handle stress better and keep your mind and emotions healthy.